How do you find fulfillment in your life?  What is your driving force?  Psychotherapy can help you clarify your goals and find your purpose.  You can explore all the possibilities that life offers, and focus on what you love.  When you address your inner world, you feel happier and more creative.  You learn how to manage stress and have better relationships.  As you explore what you want to change, you become more confident and ultimately create the life you want.

Challenges you may be facing that I can help with include:

  • depression 
  • anxiety
  • abuse and trauma
  • stress
  • substance use and recovery 
  • chronic pain and illness
  • grief and loss
  • eating disorders and body image issues
  • life transitions
  • difficulties at work or school

Take some time to explore my website, and learn about my services and how to contact me.