Take a moment to listen to music... made from plants.
Composer and sound artist Helen Anahita Wilson began to experiment with recording medicinal plants after a breast cancer diagnosis. She explains the process of making music from these plants in London's Chelsea Physic Garden.
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Rhythmic drumming keeps you centered in the present moment.
This fact – and the evidence for drumming’s mental health benefits – led to the formulation of a type of therapy called Therapeutic Rhythm and Mindfulness (TRM).
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Psychedelic music session playlists have been utilized consistently for modern psychedelic-assisted therapy clinical trials, and more recently researchers at Johns Hopkins University and Imperial College of London have specifically studied the effect of these music playlists on participants in trials.
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How does music affect the psychedelic experience? A new study explores how different musical genres can impact psychedelic therapy.
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