Psychologists are now finding that mental flexibility, not pushing through at all costs, is the real key to perseverance.
Read moreTake the Trip Out of Psychedelics?
In an essay published in International Journal of Drug Policy, Dutch psychology researcher Julian Heller and philosopher Yogi Hendlin argue that such attempts to take the trip out of psychedelics are a mistake.
The duo explain that psychedelics’ therapeutic potential is not merely neurochemical, but “highly dependent on subjective experience and environmental context.”
Read moreHuman Touch
Experts have finally learned how the right human touch can transform your health.
Physical contact is vital for our wellbeing. New research is revealing why.
Read moreAltruism
Feeling Lonely
Here’s an interview with a loneliness researcher about the varieties of social isolation. Feeling lonely may be generally more dangerous than being alone.
Read moreNature Sounds
A recent study by scientists in Germany, Peru, and the United Kingdom explored the features of nature sounds that elicit mental well-being.
“We still don’t really know how the diversity and complexity of sounds affects how people feel, or why some sounds may be more uplifting than others,” explained study author Kevin Rozario, a graduate student at the German Centre for Integrative Biodiversity Research.
Read moreMore on Dreams!
A conversation with a dream researcher about how dream content and recall may reflect personality and thinking style.
Read moreDreams and Personality
These transformations varied from person to person, but the researchers were able to find patterns.
“Our findings show that dreams are not just a reflection of past experiences, but a dynamic process shaped by who we are and what we live through,” study author Valentina Elce explained.
Read moreKetamine for Depression
Researchers tracked changes in a critical brain receptor that helps neurons communicate and found that ketamine reshapes its activity in specific brain regions tied to mood and reward.
These shifts strongly matched improvements in patients’ symptoms. The findings could help scientists develop better ways to predict who will benefit from ketamine therapy.
Read morePsychedelics and Mental Health
Why do mind-altering drugs make people feel better?
Scientists want to redesign psychedelics so that they don’t induce a trip—but they still improve mental health.
Read morePsychedelics in 2026
Here’s an opinion piece on what to look out for with psychedelics in 2026!
Read more
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