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Lynne Nardizzi, LICSW

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415-342-6717
psychotherapy, spiritual counseling, and psychedelic integration

PSYCHOTHERAPY FOR ADOLESCENTS, CHildren AND ADULTS

Lynne Nardizzi, LICSW

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Blog

Awe and Your Nervous System

July 9, 2026 Lynne Nardizzi

Awe isn’t a luxury, it’s maintenance.

Neuroscience is catching up to what the Sng’oi never forgot: wonder isn’t an indulgence, it’s how the nervous system comes home.

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In awe, mental health, life Tags awe, life, neuroscience
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Life Kit

July 8, 2026 Lynne Nardizzi

If chasing a "perfect" life feels exhausting, try for a nice life instead, says Rachel Wilkerson Miller.

In her upcoming book, The Nice Life: How to Elevate the Everyday and Find Joy in What You Have, Miller argues that a nice life means noticing beauty, being open to curiosity, seeking community and more.

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In life, mental health Tags life, mental health
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AI Sycophancy

May 6, 2026 Lynne Nardizzi

A new study shows what happens when chatbots put comfort over council.

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In AI, mental health Tags chatbots, risks
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Chatbots and Loneliness

May 5, 2026 Lynne Nardizzi

A 12-month longitudinal study of adults from four English-speaking countries found that being lonely may spur people to seek companionship through chatbots. However, such use may, over time, exacerbate feelings of loneliness.

The paper was published in Psychological Science.

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In AI, mental health Tags chatbots, loneliness
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ChatGPT and Spiritual Delusions

April 13, 2026 Lynne Nardizzi

Some of ChatGPT users are suffering through ChatGPT-induced delusions that have left their loved ones worried for their health and safety.

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In AI, mental health Tags AI, ChatGPT, delusions
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Psychedelics and Mental Health

March 17, 2026 Lynne Nardizzi

Why do mind-altering drugs make people feel better?

Scientists want to redesign psychedelics so that they don’t induce a trip—but they still improve mental health.

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In mental health, psychedelics, research Tags psychedelics, research, mental health
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Reading for Loneliness

March 1, 2026 Lynne Nardizzi

Reading may protect older adults against loneliness better than some social activities.

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In mental health Tags loneliness, elderly, mental health
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AI and Mental Health

February 28, 2026 Lynne Nardizzi

New research links use of ChatGPT to worsened psychiatric symptoms.

In AI, mental health Tags AI, mental health
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Relationship Cycling

February 27, 2026 Lynne Nardizzi

New research links on-again, off-again relationships to increased psychological and physical symptoms.

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In mental health Tags relationships, mental health
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Do You Have a Spiritual Connection to Your Surroundings?

February 26, 2026 Lynne Nardizzi

A recent study published in the Archive for the Psychology of Religion suggests that feeling a deep, spiritual connection to a specific physical location can act as a protective shield for a person’s mental health.

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In mental health, connection Tags mental health, connection
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Five Tips for 2026

January 6, 2026 Lynne Nardizzi

Here are five lifestyle tweaks to help you live well for longer.

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In health, mental health Tags wellness, health
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Lynne Nardizzi, LICSW
Licensed in NM C-11651 and MA LCS110963 415-342-6717