This article looks at how these complex emotions are part of a healthy personality.
Read moreManaging Emotions
Do Memories Cause Disease?
The brain appears to remember immune responses, and memories can trigger them to happen again.
This might explain some psychosomatic illnesses.
Managing Emotions
Latest Research on Microdosing
The jury is out on the effectiveness of microdosing psychedelics, experts say.
But definitely don't do it at work.
Read moreTrees
‘Mother Trees’ are intelligent, they learn and remember. And ecologist Suzanne Simard says they need our help to survive.
Read morePsychedelics and Acceptance of Emotions
This study suggests that psychedelics reduce depressive symptoms by helping individuals accept their emotions.
Read moreFive Ways to Boost Your Mood
A psychologist studying positive emotions reports these five activities can help boost your mood.
Read moreA Simple and Fun Way to Improve Health
Walking barefoot in the grass!
Research shows that “grounding” for thirty minutes has incredible benefits. Keep reading to learn more.
Read moreGrief In the Pandemic
This article looks at the grief we live with during this pandemic.
Read moreBuddhist Teachings to Help Us Through
These Buddhist teachings may help you deal with anxiety and the unknown.
Read more