PSYCHOTHERAPY FOR ADOLESCENTS, CHildren AND ADULTS
Buddhist monk Yongey Mingyur Rinpoche is the happiest man on Earth.
In brain scans, researchers noted that Mingyur’s neural activity showed off-the-charts levels of activation in the left prefrontal cortex, an area associated with positive emotions such as happiness, enthusiasm and joy.
In other tests conducted when he was 41 years old, his brain reportedly “resembled that of a 33-year-old”. He also laughs a lot.
Read moreAwe isn’t a luxury, it’s maintenance.
In her upcoming book, The Nice Life: How to Elevate the Everyday and Find Joy in What You Have, Miller argues that a nice life means noticing beauty, being open to curiosity, seeking community and more.
Read moreThis article asks what is life? Keep reading for some intriguing answers.
Read moreNina is from the Kichwa people of Sarayaku, Ecuador, and she speaks with the memory of her shaman grandfather about the ongoing cultural appropriation, environmental destruction and marginalisation of her people, questioning our very relationship to the Earth and the quest for healing
Read moreLife coaching is on the rise, but amid promises of big money, experts say some are running 'certificate mills' and creating cult-like groups.
Read moreThis beautiful short film is about life lessons from an 88-year-old woman.
An intimate and artful slice-of-life portrait, Inga captures the routines and reflections of an 88-year-old woman named Inga Boysen.
Read moreAn interview with Lulu Miller, co-founder of the podcast Invisibilia, whose new book “Why Fish Don’t Exist” could not be better timed.
Read moreMore words of wisdom from Dr. Gabor Maté, discussing the need for authenticity.
Read moreThe meaning of life, according to neuroscience.
Read moreDr. Gabor Maté gives a beautiful speech on human nature and the implications culture has on our ability to maintain it. In this segment of the speech, he discusses four different categories of self-alienation, and provides a sentiment of hope to stay in touch with our true nature as we move forward through the challenging times of modern culture.
Read more
Quisque iaculis facilisis lacinia. Mauris euismod pellentesque tellus sit amet mollis.