With technology offering instant gratification and quick thrills, experts explain how adding friction to our day-to-day can help heal our attention span and deepen our sense of self.
Read moreReading for Loneliness
Reading may protect older adults against loneliness better than some social activities.
Read moreAI and Mental Health
New research links use of ChatGPT to worsened psychiatric symptoms.
Relationship Cycling
Do You Have a Spiritual Connection to Your Surroundings?
A recent study published in the Archive for the Psychology of Religion suggests that feeling a deep, spiritual connection to a specific physical location can act as a protective shield for a person’s mental health.
Read moreBrain Waves on Ayahuasca
Talk on Consciousness
Michael Pollan is back, and he’s writing and talking about consciousness.
Read morePsychedelic Q and A
Michael Pollan, author of "This Is Your Mind On Plants," answers the internet's burning questions about psychedelics.
How does LSD work? What is ego death? How are psychedelics used for addiction therapy? Why are psychedelics so frowned upon? Michael answers all these questions and much more.
Read moreMindfulness
Nondual Mindfulness
Why Dissolve the Ego?
This article looks at how to dissolve your ego, and why you should.
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