Here’s a review of the best meditation apps to quit doomscrolling and find peace instead.
Read moreBenefits of Meditation
Meditation helps us connect with and support others, too!
Read morePsychedelics and Buddhism
DMT and Harmine
Meditators who received a combination of DMT and harmine reported greater mystical experiences, non-dual awareness, emotional breakthroughs, and lasting increases in well-being compared to those given a placebo.
Read moreMindfulness and Psychedelics
12 Minutes of Zen
When you have the time, take a moment to enjoy this beautiful underwater short film, One Breath Around the World.
Read moreBe Mindful
Mindfulness linked to acceptance and self-compassion in response to stressful experiences.
Read moreMeditation and Psilocybin
This research takes a look at what happens when meditators take psilocybin.
Read moreMeditation = Vacation
This study shows how 15 minutes of meditation a day has similar effects as a day of vacation. Keep reading and try meditating!
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