Feeling overwhelmed? Reset your nervous system with 22 practical strategies to calm anxiety and stop panic fast.
Read moreVagus Nerve: What's Fact and What's Wishful Thinking
Murkiness and wishful thinking about an emerging scientific subject can be spun into certainty.
The vagus nerve is being hyped up by online influencers, making it seem easy to treat and fix a slew of health issues. What’s fact and fiction?
Read moreMore Doomsday Predictions That Didn't Happen
Apocalyptic predictions are nothing new—they have been around for millennia.
Let’s take a look at the history.
Read moreDon't Worry, Be Happy
Some introspection is healthy and necessary, but too much can trap you in a cycle of misery.
Here are some tips on how to change your behavior.
Read moreLSD for Anxiety?
The government finally fast-tracked LSD as an anxiety treatment.
MindMed, the first publicly traded pharmaceutical company focused on psychedelics, said its drug has received a breakthrough designation from the FDA.
Read morePsychedelic Research, Risks and Benefits
Here a UC researcher discusses how psychedelics show promise for treating PTSD and anxiety, but risks remain.
Read moreLSD, Anxiety and Depression
New research finds LSD effective in decreasing anxiety and depression.
Researchers report “effects were maximal 2 weeks after the second LSD session and sustained up to 16 weeks.”
Read morePsychedelics for Fear of Death
According to a new survey conducted by researchers at Johns Hopkins Medicine, published Aug. 24 in the journal PLOS ONE, people’s attitudes about death change after both a psychedelic drug experience and a non-drug-related out-of-body experience.
People were less afraid of death than they had been before their experiences.
Read moreCan Psychedelics Ease Covid Anxiety?
Could psychedelics ease mental health toll from COVID-19, and other crises?
Read moreTragic Optimism
“Tragic optimism” is the search for meaning during the inevitable tragedies of human existence, and is better for us than avoiding darkness and trying to “stay positive.”
Read morePsilocybin and Cancer
This study reports that psilocybin provides long-term relief of cancer-related anxiety and depression.
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