A psychologist studying positive emotions reports these five activities can help boost your mood.
Read moreWhat's in the Ayahuasca You Drank?
Be careful who you drink with, as not all ayahuasca is made equal.
Read moreIntegration, Spiritual Bypassing and Shadow Work
In this interview, we hear from Dr. Westrum about the process of integration, the pitfalls of psychedelic work, and how we can avoid the traps of “spiritual bypassing” by coming to terms with our shadows.
Read moreThe Wounded Self
Here are the latest thoughts from author Paul Levy, on wounds as the path to awakening.
Read moreCompetition of Consciousness
‘Outlandish’ competition seeks the brain’s source of consciousness.
Read moreA Simple and Fun Way to Improve Health
Walking barefoot in the grass!
Research shows that “grounding” for thirty minutes has incredible benefits. Keep reading to learn more.
Read moreDreaming of Covid?
Author Paul Levy discusses covid dreams.
Read moreResearch on Microdosing DMT
A study in rats finds that tiny doses of the psychedelic drug DMT may yield positive effects for anxiety and depression… but there could be downsides too.
Read morePsilocybin Research Likely to Be Game-Changing
Imperial College in London has been comparing psilocybin to conventional antidepressants – and the results are likely to be game-changing.
Read moreA Silver Lining
Traumatic events such as pandemics can spur transformative psychological growth.
Read moreSuperhero Power
Author Paul Levy writes that we all have a superhero power that we need to tap into every night.
Read more